Vegan Bodybuilding 101 with Robert Cheeke and Nimai Delgado
Saturday, January 8 at 12:00pm Pacific
(UK: 8:00pm / Paris: 9:00pm / Sydney: (Sun) 7:00am / Delhi: (Sun) 1:30am)
Learn from champion athletes who put vegan bodybuilding on the map in different eras by winning competitions on exclusively plant-based diets.
Robert has been a vegan athlete for more than 26 years, winning multiple bodybuilding competitions in the early 2000s, and Nimai has been meat-free his entire life, and vegan for the past 7 years, becoming the first IFBB pro vegan bodybuilder.
In their Vegan Bodybuilding 101 livestream, they will discuss:
- Motivation to get started
- The role of consistency to keep going
- Understanding calorie and nutrient density
- Knowing your calorie needs based on your goals
- Creating a meal plan that works for you
- Bulking up, leaning out, and dieting
- Training styles that build champion physiques
- Overcoming obstacles, setbacks, and injuries
- The power of mindset
- Showing up everyday to get closer to achieving your goals
- Busting myths about plant-based protein
- Reaching nutrient and calorie needs while living a busy life
- How to build new habits and rely less on willpower
- Why building your body with plants helps the planet
- Stories from being champion vegan athletes in a non-vegan world
And much more in their first on-camera discussion together since their podcast conversation a few years ago
Old school vegan bodybuilding meets new school vegan bodybuilding when Robert Cheeke and Nimai Delgado sit down to discuss their lives as champion vegan athletes, and share their insights with you.
Robert is a New York Times Bestselling coauthor of The Plant-Based Athlete, and Nimai is the cofounder of VeganFitness.com, Vedge Nutrition, and a star in the hit documentary, The Game Changers.
Don't miss it!
This online event is open to everyone worldwide.
There is no cost to join this event, but spaces are limited. Please register to reserve your space. Share this event with anyone who you feel would benefit!
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