Get healthy, feel fit and save the planet by going vegan!
Darren & Georgie are on a mission to give you the guidance you need to change your world. Our bodies are messed up and so is the planet, so it's time to make changes. In our modern age the most precious resource is time, that's why we intertwined the wisdom of our ancestors with cutting edge research to create lifestyle choices which only require a minimal effort for supercharged results.
The foundation of it all is a vegan lifestyle because the revolution is coming and this time it's packing compassion! Building upon that foundation of respect for the planet and each of its inhabitants, we also have respect for ourselves, so we nurture our minds and bodies with a plant-based diet, intermittent fasting and high intensity training.
We fuel our bodies on energizing and nutritious meals which can be prepared from start to finish in minutes and we stay strong and lean by performing just a few quick weight lifting routines per week. Doesn't sound enough? It turns out that less is more and science has proven it!
Do Good, Feel Good, Look Good!
Get started by heading to the Why Vegan page to understand the why's, then head over to the How To Go Vegan page to start making your action plan! Once you've made your plan, be sure to download your 7 Day Vegan Fitness Meal Plan eBook, subscribe to our YouTube for free videos about how to live a fit vegan lifestyle and sign up to our Email List to receive a weekly email update with the latest vegan fitness support and inspiration.
Vegan Fitness is here to guide you on your own journey towards whole body total fitness which incorporates not just physical and nutritional fitness, but also social, mental, spiritual and emotional. As Einstein said, “The definition of insanity is doing the same thing over and over and expecting different results” so it's time to make drastic changes, to go from average to awesome, and to use your one shot at life to fulfill your true potential and change your world!
How it all started
This site was originally started by Darren & Georgie as a way to document their own journey in to health, leaving behind their addictive pasts of two decades between them of alcohol, drugs and junk food abuse and becoming top 1% marathon finishers within just 2½ years. After watching ‘Earthlings' the pairs lives changed forever. They switched to a vegan lifestyle from that moment and dedicated to fervently studying nutrition and fitness, using the knowledge they learned to radically transform their own lives. After repeated requests to help others they realized that was their calling, so now the whole family spend their time creating daily videos to inspire others become fit and healthy vegans too.
Georgie is an AIQ accredited Fitness Instructor and Pure Elite Pro Fitness Model
Darren is an AIQ accredited Personal Trainer and holds an NCFE Nutrition & Health certification
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