Oat Banana Pancakes

Breakfast as it’s meant to be - layered wholesome pancakes, topped with your favorite toppings. The core ingredients of this traditional favorite has been switched up to give you a more healthful start to the day.

Ingredients


1 1/4 cup rolled oats (109g)

Banana (113g)

1/4 cup chickpea flour (25g)

3/4 cup soy milk

2 tbsp maple syrup

Directions


  1. Blend ingredients until smooth
  2. Pour the batter onto a heated pan or heated pancake griddle.
  3. Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.
  4. Makes 3 pancakes.


(Macros per pancake: 256 calories / 4g fat / 48g carbs / 9g protein)

(Macros for all 3 pancakes: 768 calories / 13g fat / 144g carbs / 26g protein)

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