Protein Mashup

Grilled "chicken" and tempeh brushed with hot sauce and served with colorful salad and protein-filled chickpeas.

351
Calories
38 g
Protein
19 g
Carbs
14 g
Fat

Ingredients


  • 80 grams Beyond Meat Chicken Strips, Grilled
  • 30 grams Chickpeas, Canned (Drained, Rinsed)
  • 80 grams Tempeh, Cooked
  • 90 grams Cherry Tomatoes
  • Half a Cucumber
  • Hot sauce and liquid soy seasoning (optional).

Directions


Cook the Beyond Meat Chicken according to package instructions.

Slice the tempeh. Sauté in a non-stick pan. Brush with hot sauce and liquid soy seasoning (optional).

Drain the chickpeas, rinse well under cold water, and set aside.

Wash, then chop the cherry tomatoes and cucumber.

Assemble the prepared components.

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