Protein Nice Cream

Healthy Ice Cream! Made with a base of banana, and Vedge Plant Protein powder.

338
Calories
48 g
Protein
18 g
Carbs
8 g
Fat

Ingredients


  • 1 Tsp Flax Seeds
  • 60 grams Vedge Plant Protein, Chocolate Peanut Butter Cup or Vanilla Ice Cream flavour (1.5 Scoops)
  • Half Tbsp Sunflower Seed Butter
  • 50 ml Water
  • Frozen Half Banana (Medium)

Directions


Blend the frozen banana and sunflower seed butter together. Do not add any liquid yet. Scrape down the sides with a silicone spatula as needed. If your blender comes with a tamper, use it as it will help blend the banana smooth without adding liquid.

Add in the protein powder and flaxseeds, and blend until smooth. At this point you can add a tiny bit of water, if necessary to help smooth it out.

Enjoy right away!

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